Nutrition is part of our fitness endevours whether we seek weight loss, muscle gain or just staying in shape. As fitness professionals people do look for our advice as concerning the best diet and nutritional plan, supplements and other advice to enhance their perfomance as well as goal-achievement.
Learn the basics of nutrition, how to calculate your BMR, find out the mistakes we make as well as what is the right way to nourish ourselves depending on set goals, age, body-type, etc. Scientifically design programs for your clients and find out why fad diets don't work!
IFA program in Sports Nutrition taught by an internationally recognised Sports Nutrition Consultant!
Duration of the course: 2 weeks Price: 450 GBP